Monday, 1 August 2011

August Indoor Camp - Day One

Today saw the start of our second indoor camp of the summer with a mixture of trainees from different clubs at Hemel with us.

We started the morning with work on the athletes stance using some drills with our brushes and this set the tone for the rest of the day with lots of work on their stance and balance, looking to achieve a good uniform ski width within the courses.

With our own lane from the start, we had plenty of space for the drills and later, we were able to work on the whole slope. The guys got a lot out of this and once we'd done on the hill, we braved the high temperatures and headed out to the fields for some fitness and games with a new take on dodgeball being the favourite amongst the trainees.

Hopefully the weather will hold for the next two days for our fitness sessions!

No comments:

Post a Comment

Note: only a member of this blog may post a comment.